Blue Pearls Counselling

Supporting Your Wellbeing

BPC




Blue Pearls Counselling offers an opportunity for you to talk through issues that are affecting your life, and to explore your inner world that as a result will bring change and growth in every aspect of your life. By using different approaches and models, I will tailor therapy to each client's needs through a therapeutic and caring relationship that will be underpinned by the BACP( British Association of Counselling & Psychotherapy ) Ethical framework. This will be embodied into agreed working boundaries and confidentiality.






About

Esnas Turnbull (Humanistic & Integrative Counselling)

Services

Individual ( One -One) Counselling

Face to face Individual Counselling

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Group Counselling

Navigating through with others

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Existential & Pastoral Counselling

Integrating the spiritual dimension & Life existential therapy

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Online (Skype & Zoom) Counselling

Counselling at the comfort of your home

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Therapy

 “Depression is a no respecter of status or fortune. Indeed, many famous people throughout history have suffered from it. King Solomon, Abraham Lincoln, Winston Churchill and the Finnish composer Jean Sibelius are well-known examples from history. What is important to remember is that depression is not about human weakness” (Gilbert, 1997, p. 3). Depression & Anxiety can affect many aspects of our day to day lives. At Blue Pearls Counselling, I can help you to develop skills for identifying, evaluating, and modifying the thoughts that are causing the distress. This will help you to gain a more objective and manageable understanding of how you feel and will enhance your coping skills. 

Depression & Anxiety

 At some point in our lives, we will go through events that are frightening, stressful, or distressing that may be characterised by fear and helplessness. Such abnormal events can affect our ability to function normally. This can be prolonged exposure to:- Domestic Violence Human trafficking, Physical abuse and neglect War (Veterans) and many other stressful situation such as victims of war and terrorism. 

Trauma & PTSD

 As some point in our lives, we will experience loss and bereavement. Some people can manage on their own to pull themselves back up. Many times we need a hand and someone to share our pain with, as we walk into the future without a loved one. At Blue Pearls Counselling, I have unique & creative ways of working and supporting my clients. Creating a memory jar or using photographs can help us to form a continuing bond with our departed loved one or work through our loss such job or valuables. 

Grief, Loss & Bereavement

 Any form of stress can be a sign of things not going well either at home, your work place or many other areas of your life. It can be overwhelming that sometime you can't see or make meaning of anything. It is important to seek help if you feel this way. Proffessional help will support you in understanding self care skills and will also work & walk alongside you as you navigate through and as you try to understand what is causing the stress in your life. 

Work related stress/stress

 Sometimes we feel stuck and cannot move forward or have no enthusiasm to do anything, particularly if we or our loved ones have been diagnosed with a life limiting illness. At Blue Pearls Counselling, I will help you, using existential methods to search for meaning and to develop skills for coping with your situation, and to support your loved one better. 

Feelings of being stuck/ life limiting illnesses

 When things are not working with those we love, it can be dauting, distressing and a challenging time for those involved. Situations like this can cause us to feel unworthy and therefore to develop low self-esteem. Sometimes counselling is needed to help us work through our feelings and emotions. Some people can pull through on their own, however we deal and cope with situations differently. Many a times, people will need a bit of help to move on after that traumatic experience. 'Here for you' 

Divorce & Separation/Low self esteem
  

charges


Therapy Sessions

Counselling Sessions duration will be 60 mins. 

From £45.00


I offer Skype &  Zoom sessions.

From £45.00

Cancellation: - Sometimes we may be faced with an emergency prompting us to cancel the appointment. Minimum cancellation notice is 48 hrs prior to the session, otherwise you will charged the full amount for the missed session if the cancellation notice is not received within the required time. 


Payment: - Bank transfers preferred, however, this will be discussed on individual basis. Cash will be accepted, to be paid on the session day.      

Contact

  • Gloucester GL4, UK
  • Esnas Turnbull - BA (Hons) Humanistic & Integrative Counselling Foundation Degree (FdA) Integrative Counselling IM(BACP)